Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
open up A little bit More
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
yes, to be more sensitive and alert to the possibilities of this next cascading moment...
wouldn't it be nice,
meeting one's next moment with a handshake and Greeting
rather than fearfully.
It is all a question of "what is it we are perceiving?"
AND this, my cousin,
makes all the difference to the kaleidoscopic Universe we're in...
"who" determines "How....... "
practice, for sure, plays a part, habits built thru repetition,
goals, aspirations, ambition add energy
at what level have you or has your energization been set, "who" is thy "governor?"
convention, tradition, culture, religion, familial experience, community regulation....
there are many constituents of "being" under the Sun, and more beyond
twinkle, sparkle, and shine
in one's own radiant self revelation, realization, illumination
where, it has been and always will be "here," waiting for one to arrive....
at the gates of, in one's heightening "receptivity of" possibilities..
in other words, Everywhere
live in the Land of Awe
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Come on, come on, come on, come on, come on. Come on, come on, come on, come on, come on. What do we really think or know? Not very much.
Speaker 1I know that we think that we know a great deal, and we do. And I'm talking about a wider perspective, that's all. There is much more than just this world and the knowledge that we have gained. Evolution continues and is postulated to, suggested to, continue in the future, that there is such a thing as a future, that time will continue coursing, flowing like a river, like a breeze. Being here now witnessing whatever one pleases, one's thinking, one's bodily awareness is warmth, pulse, to one's undulations as you shimmer with the ecstasy of life with awe, in a sense of awe, to be shining o shining. Remembering how potent humming is, my father turned me on to humming decades ago. Humming is a way to find one's goal inside of oneself. What is one's goal? One's foundation, one's sense of calm, one's sense of relief, one's beginning to have a greater understanding because we are situated and calm and peaceful on our foundation, our physiology. And yes, our heat, our pulse, our breath, the shimmering of thirty seven trillion cells, all the rest, whatever one can find and occupy one's consciousness in, as wide, as deep, as one can and can grow into, can nurture in oneself.
Speaker 1Nurture thyself, know thyself, to thine own self be true. These hallowed phrases for thousands of years. Practice. It is here each of us are, I know, you, our individual unique selves, bringing up in our minds, in our bodies, in whatever way, shape, or form we can. Aspiring for growth, harmony, understanding, compassion, kindness, humility, gratitude. There's so many more, patience. Please during one's day add more virtues to assimilate inside of one's own being, oneself, one's lighthouse, shimmering with the energy of your consciousness. It is everywhere. We each are beacons. There are no secrets in this universe. There are an infinite number of levels of cohesion, communication occurring simultaneously, infinite. Inside of oneself, there's thirty-seven trillion cells, hello. They are functioning, they are vibrant with life energy. Each one. They feed, they expel. It is a cycle amidst a cycle of cycles of cycles of cycles, begun at the dawning of creation. It is evolution, it is time itself, it is space, it is distance, it is moments of being, and many have passed. And as we speak they continue in every day, eighty-six thousand four hundred seconds. What are we each doing with our days, with our hours, our minutes, our moments, our now speaking here? Following inside, finding one's heart inside, it is nestled between your lungs. So as your lungs begin to vibrate with the sound of your humming or the sounds of one's vocalizations, then what is going on? Yes. Reminds me, we are all bundles of miracles, humbled in our fortunate acknowledgement of the magnitude and majesty, the immensity of creation, humbled before this, even before ourselves, looking down upon one's nose, and all the rest, and all the things about our universe, our world, our atmosphere, our water, our land, our cells, our DNA. Thankful for having a chance. The music continues for another minute. Ponder as one flows through one's day with grace and equanimity, more aware, smiling, a beacon on to all. namaste