Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Practicing Becoming
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yesterday's pod didn't publish, corrected this morning
it is practice which helps define and separate moments in increasing depth, Awareness.
this prior statement, most likely, should be re-read a thousand times a day
AND
put into practice continually, or as much as one can play,
for Life is a cosmic game, celebrate, be responsible, helping everything
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Do you want to know a secret? Do I do? Do you promise all to tell? A secret is not a secret unless it is told. Because it would never be known. The secret wouldn't exist. At least not to everyone. Remembering that everything is changing. Everything is dynamic in its knowledge. It is why it is better to be more than less aware. To share the secret of being aware, of being mindful, of planting seeds of encouragement, possibility inside of oneself, inside one's heart, one's physical being, are important. And when considered a goal or life-changing, practicing becomes a routine of being alive every day, in and out, up and down, forgotten and remembered. It is all the same. It is a moment of time. And it is covered with a veneer of circumstances, of environment. The background is our soul, our mind, our heart, is our experience of our DNA over its growth of three and a half billion years of evolving physicality, the organism we each are, this organic battery, how great the possibilities are of what we have become. Awe... being here now, a spectacle unto one's own being. Words are only vehicles to express one Self, practicing, becoming your own fountain of creativity, growth, taking steps, little steps of improvement. In which direction, simply, you know virtues spread before themselves as those which one seeks, what is sought after, what would help me become a better human being. This is then the direction one wants to go. It is where the greatest gain is. Little steps of change. Because we're changing anyway. It is the nature of our world. The basis of everything being discussed, the discussion itself, this world is the progression of life, of the bulk of what is going on. One's physiology in all of its intricacies is really what everything is about. The past is gone, the future unknown. We are here. Thirty-seven trillion cells, amalgamated and combined, correlating, communicating as incredibly sophisticated physical structures, even with minds, thinking about intelligence and spirituality, glancing up into the horizons, between the earth or the sea and the sky, and all in between the air, everything, the clouds, the sun, the stars hidden in the brightness of the sun's photonic waves of energy being kaleidoscopically dispersed like a rainbow. It is in this way. Everything is. We find it most easy to categorize, summarize every moment. Because it is easier for us to accept the immensity when we need only correlate a little bit. It is overwhelming, the immensity of creation. It is ever growing. The Earth and the galaxy we're in, the Milky Way , is traveling at a million miles an hour away from the Big Bang. We are in motion. We are rotating as a sphere at a thousand miles an hour at the equator. We're also revolving around the star Sol, our Sun, at about a quarter of a million miles an hour. So we're revolving as a sphere and revolving as an elliptical orbit around our sun. And the sun and its planets, of which we are one, are revolving around the center of the galaxy at a half million miles an hour. So that's three different motions. And a fourth is where we began a moment ago is a million miles an hour in an explosive energy from creation. So the whole kitten caboodle is still expanding. This is our universe, our creation. This is a good time to consider and ponder one's own being, one's physicality, the bottom of one's feet, one's toes. All the way up to the top and go to one's nose. So we have this distance between. Thinking about when we were little and the distance was much less. When one could take one's feet and easily reach them to one's nose or one's mouth to give a good bite or cleaning, licking, just to play as a baby child. Remembering this. Remembering this. Being here, there, everywhere. Now, feeling the shudder in one's body as you become more sensitive to what's actually going on. Feeling the vibration in your spirit, in the music, in the majesty of your being alive. All of those trillions of cells we have been speaking about are shimmering with energy. Each one has been fed a new dose of oxygen while we're having this discussion. More than one. Spreading this oxygenated blood throughout our vascular systems, throughout our bodies, from those cute toes to one's cute nose. It is this way. Ninety thousand times. And we fill this blood with oxygen and relieve it of its carbon dioxide once it makes its return to our lungs around twenty thousand times on average every day. Being proud, being humble. Before this realization of one's own being, how close and yet how far we are away from our own awareness is awe, humbling. The music is continuing for another minute. Please ponder. We are here now, bundles of miracles. We are humbled in our recognition and realization of the immensity, the profundity of creation. And last but not least, thankful, appreciative, full of awe and gratitude for having this chance.