Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Feeling deep inside one's Lungs
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this way,
join the celebration,
remembering one's Life,
One's Creation,
DNA,
remembering Evolution
and the great Bang of Explosive Energy,
now, you are consciously "home."
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Hello, what do you think we're doing now? Feeling deep inside of one's lungs. Making that sound, making this humming sound, and feeling your own chest vibrating. And allow this feeling to spread, your awareness of this feeling to spread. It's occurring. Take it for granted. You are alive. You are hearing these words. You have sight. You have feelings of touch. You have your five senses. You have your mind. You have all these different attributes, and they are all happening simultaneously. Hi. Glad to be alive with you. Finding we are already comfortable and undisturbed. We are evaluating our universe and finding it is expanding as we are thinking how lucky we are to be alive. Each, every being here now. Feeling oneself a bundle of miracles. Unique in the entirety of our universe, there is nothing, no one quite like you. And realizing this, because this is always true, each of us can say the same thing. The experience is unique, in whatever way it might play out. The ramifications of the infinite variety of avenues of focusing, of concentration, of awareness, of events occurring, infinitely changing in every moment. Can we conceive of this? I can't really. I can conjure up in my mind a thought or thoughts, or I'm not even sure what it is. An unknowing and yet a calmness, a sense of peace. A sense of a vague understanding. It is like distance. What is one mile we know. What is ten feet we know even better. What is one million miles is kind of cloudy or hazy. It's a lot. What is thirty million miles or the distance to our sun ninety-three million miles?
SpeakerWe can conceive of so much in so many ways. Think about our bodies. You want to be also aware of the infinitude of things going on. We are comprised of approximately thirty-seven trillion cells when we are adults. Do you not think that they being alive are not in some way, shape, or form in communication with those around them? Of course. It is this way. Our plates are full. They are stacked as high as the universe's heights. And yet we perceive a narrow spectrum. Science also says Homo sapiens' ability to perceive the energy of creation, the electromagnetic spectrum, all that is within the context of this universe, this creation. We can conceive or perceive one thousandth of one percent. It is like taking a board twenty feet long, lay it in front of oneself, and take a strand of hair from your head and laying it down across the board. And stepping back ten feet. That's how much we know. That's how much we can perceive of what is. Something. It is something. Is one's glass half empty or half full? Do we belittle what we do know or do we celebrate what we can aspire toward, can muster, what we can put forward, what we can accomplish, what we can try to do. Trying to self-improve. This is the difference between half empty and half full. Do we lament or do we celebrate what we have? Possibilities. Think about this. It's important. And don't fret about the way you are. If you feel you want to change, then the change has already begun. You need not have machinations, you need not tear out your hair or clothe yourself in ashes. Just take little steps to change. Listening to one's own wisdom. You have the wisdom inside. Of how many generations do you suspect, do you propose, there to be? In your DNA we're talking about. How many generations of evolution are each of us comprised of, bundles of miracles? I'm asking you, how many for you? You don't know. It's okay, I don't either. It is another question of an infinite nature. It is a lot. Time, life began here three or three and a half billion years ago on this world in the water. And Nary a thing lived on land before three, four, five hundred million years ago. And so how many generations of life between you and this origin, to which of which each of us are related, more closely to the family of mankind. Your cousin, you and me, all of us. So, how old? How many generations of beings of life: of being born or being created, of living a life of procreation, and this life being handed down, this DNA, these messages or the software of our being, how many millions (?) millions (!) This is whom each of us are. Think about this on one's own. It may be a strange, it may be disruptive. It may also be the truth. Think about this. What does common sense say to you? The music's going to continue for another minute. Have a great day. Ponder. Think as one is practicing. Remember what we spoke about yesterday? Breath, pulse, heat, shimmer, being here now, allowing one's mind to expand. All day, in every hour, as in as many minutes, moments as one has the pleasure to meet themselves more fully. This is what we are talking about, cousins. Namaste.