Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Responsibility & Diligence
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Look up the definitions and ponder what it means, even if it's for a minute, the Blessings of Be-ing arrive
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
I see all good people. We gotta make time to take a look in the first place. We've got to make a commitment to our sense of responsibility and diligence. And lift our eyes to our better judgment. And feeling that take small steps to remember whom we are. What? Why, where, when, who, how. I'm reading today about the origins of life a couple of billion years ago. And science is looking at traces out of our cellular structures. And, you know, long before we came along, of course, to understand how the different parts of a cell, not a human cell, but of any cell, & how it would carry on its functions. It's mitochondria and other different elements inside of it that make it vibrant and different. And so they're learning more. That's all.
SpeakerBeing here now, bundles of miracles. It is in breathing we begin to realize how lucky we are. The air seemingly free. As long as it's clean and pure, we're all happy. And yet need to uphold a sense of responsibility, of a stewardship, of caring about everybody and everywhere in the family of Homo sapiens to improve, to help make the air better all over our world. How do we do this? By being aware and thinking and being compassionate and being kind and being understanding and being desirous of positive change. Because we're talking in all of these instances about putting our hats on and taking responsibility of bringing our attentions to a subject matter we feel is important or most important, which is in beginning one's day. To have a lesson in one's own self... Realization, because it is this close, it is here, it is now, it is everywhere. It begins with one's realization of the effervescence of the ambiance of our universe as it 's oscillating back and forth everywhere, feeling it in one's head, at the ends of one's auditory nerves, the potential of sound. Feeling it in one's body and one's sensuous, coming to an understanding with the warmth that is emanating from your chest, from your processes of respiration and circulation, from muscular activity, this warmth generated and generating to all parts of our bodies, being aware of how lucky we are that things are working right. It's as simple as this. Just we're working, we're making attempts at self-improvement. This is a little step already, this is success already. Just being here now. A bundle of miracles, coming to this sense of revelation for what is billions of years old, humbled before our realization, thankful. Because we have an opportunity to be here today and thinking of these things. Continue. I've got a dentist appointment. The music's continuing for another minute. Ponder our being. Shine in your heart and soul. Shine.