Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key.
My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here.
The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Flowing & Glowing, do you remember whom You are?
The purpose of mindful meditation is to remember whom one is. You need not be of a particular religion or culture or sub-species of Homo sapiens, any sentient being is welcome to join in and practice awareness of one's unique and beautiful be-ing. How could it be other than this. One need not learn some "special" mantras or sacred words as "God" has already endowed everyone with miracles galore.
It is in "just" be-ing aware of the bounty all of us possess. It is universal and everywhere and started long before mankind's rise through the hubris of Creation, being humble and thankful is a part of one's wisdom, experience, and knowledge. Embrace the wonder of one's own be-ing.
This is mindful meditation, it is one's birthright, yet, one must assume the mantle of one's own crown or being forgotten one can live a whole lifetime in ignorance and strife. It is always in a moment's choice....
What should I do, in which direction should I go, When, Why, Who am I, How.... All these answers are already in one's head, ask gently with kindness and one's greater be-ing will respond. Remember, you are only the latest configuration in a be-ing "called you" of millions of generations of Life.... be humble, thankful, and aware of just whom and what (we) are, there are 86,400 opportunities to remember every day, I repeat, in every day, no excuses, please
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!